Sandra Dale, RMT has been in practice for 30 years, is a mother of 2 and now a grandmother of 2. She lives life for great food, real music and dance. A forever learner, she has additional understanding of Ayurvedic principles and can incorporate reflexology into Massage treatments, in addition to a history of yoga and zumba instruction. She is clinically well versed and loves to support pregnancy and postpartum clients as truly she understands the importance of self-care and relaxation at this crucial time.