Prenatal class bundle

Included in this bundle is access to our most popular online classes. Here’s what you get:

Pain Free Pregnancy:

Are you tired of being told “Oh, that’s just a normal part of pregnancy”. Things like lower back pain and headaches might be common in pregnancy, but that doesn’t mean they aren’t painful. And it doesn’t mean you have to spend the rest of your pregnancy in pain! This course provides practical things that you can do RIGHT NOW to help reduce and prevent the most common aches and pains in pregnancy, including:

• Headaches
• Lower Back Pain
• Calf Cramps
• Sciatica

All About Inductions: You’re coming to the end of your pregnancy, everything has been smooth so far. Then all of a sudden at your 38 week visit, your doctor starts telling you it’s time to schedule an induction. Don’t be caught by surprise! Dr. Olivia Chubey, ND and Dr. EeVon Ling, ND dive deep into what is an induction, giving you easy to understand info on what the research actually says. They also provide you with things that you can do RIGHT NOW to avoid being induced. Best of all, they go through point by point of what to expect if you do end up having an induction. They tell you exactly what to expect, how to prepare for it and tips on how to get through it while supporting your physiology.

Breastfeeding SOS: Are you planning on breastfeeding your baby? Most people do! The WHO recommends exclusive breastfeeding for babies until they are 6 months old. But, only about 25% of families in Canada make it that far, and about 10% don’t make it past the first week. This Online breastfeeding course gives you quick, easy-to-understand videos as well as downloadable handouts. We will go through the basics of everything you need to know to get through the hospital system including starting out right, options for supplementing your baby, how to make enough milk for your baby.

Prepared Partners: Consider this a mini-doula training for your birth partner. We go through:

• What happens during labour and birth
• Useful tips for getting through each stage of birth
• How to make it through the unexpected while still being an active participant in your birth experience
• Practical things you can do RIGHT NOW to get ready for your birth together